Thursday, March 29, 2012

Twist


If you have a little time in the morning, this sequence is great for waking up your spine and muscles. Click here to check it out.

Thank you, Yoga Journal.

2 comments:

  1. Thank you so much for leaving a comment over on my blog so that I could find yours. I think we have a lot in common, and I'm just on the first "page" of your blog. looking forward to following along! best of luck with yoga teacher training; i would love to do that one day too!!

    ReplyDelete
  2. I found your blog from Meg Lonergan, who I work with sometimes! Anyway, I love all of your recipes and everything, plus interior design. It's all wonderful. :)

    ReplyDelete